Ingredients

4 boneless skinless chicken breasts
½ cup whole grain mustard
½ cup honey
juice of ½ a lemon
1 minced garlic clove
½ teaspoon paprika
½ teaspoon salt
¼ teaspoon cayenne pepper
¼ teaspoon red pepper flakes

Directions

In a small bowl, whisk the ½ cup whole grain mustard, ½ cup honey, juice of ½ a lemon, 1 minced garlic clove, ½ teaspoon paprika, ½ teaspoon salt, ¼ teaspoon cayenne pepper, and ¼ teaspoon red pepper flakes.

Reserve 4 tablespoons of the honey mustard mixture and pour the remaining over the 4 boneless skinless chicken breasts, toss to coat, and cover with plastic wrap and let it sit for about 30-45 minutes at room temperature.

Preheat the grill on medium-high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done, discard the marinade.

Pour the reserved honey-mustard sauce over the chicken and let it rest under foil for about 5 minutes. Serve.