Ingredients

1/2 cup plain fat-free yogurt or 1/2 cup plain Greek yogurt
3 minced garlic cloves
2 tablespoons lemon juice
1 tablespoon canola oil
1 teaspoon sugar
1 teaspoon chili powder
3/4 teaspoon ground ginger or 1 tablespoon minced fresh ginger
1/2 teaspoon salt
1/2 teaspoon ground cumin
4 -6 boneless chicken breasts

Directions

Combine first nine ingredients,and pour into a large ziploc bag.

Add the chicken to the bag, seal, and turn bag to coat chicken with mixture.

Refrigerate 8 hours or overnight.

Grill over indirect medium heat until done.